What's in my bag?

As with any sport there is equipment that everyone has or should have. Below are a list of things that I carry in my bag and some of my preferences.

Water with a wedge of lemon and a little Spenda.

Builder Bar (for after practice) - chocolate peanut butter is my fav.

My Trail Mix - See recipe in my nutrition section.

Swiim fins

Breaststroke fins

Speedo Speed Sockets

FINIS Ankle Pulling Band - Great for learning the butterfly, which I am working on right now

Speedo Towel - This is the quick drying towel. I love it

2-3 Swim Caps

Speedo Speed Sockets

Speedo Quick Drying Towel

FINIS Ankle Pulling Band